...I mean, First Lady, works out every day with her husband, President Obama, first thing in the morning. That is what the Commander in Chief told 60 minutes in an interview that aired on March 22, 2009. They typically work out at 7 am, after the girls have gone to school and then have breakfast afterwards.
Having a workout partner is a good idea. Whether you choose your husband, coworker, friend, neighbor, sister or dog, a workout buddy will hold you accountable and help to motivate you to stick to your program. You are not likely to skip your morning jog if you know that your best friend is waiting for you at the corner.
Are you new in town or don't know how to find a workout partner? Try going to sites like Meetup or Craigslist (I personally believe that you can find anything your heart desires on Craigslist) to find a workout partner or group.
I recommend that everyone have a group or buddy that will help keep up your motivation.
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