So you are expecting a new addition to your family? Congratulations!
The next nine months will be filled with excitement, anticipation and a wide variety of decisions. In between choosing a pediatrician and deciding what color to paint the baby’s room, make sure you set aside time to get your body ready for labor, delivery and the demands of motherhood.
Gone are the days of spending a pregnancy in front of the television with a bowl of ice cream. Now, more than ever, expectant mothers are taking control of their pregnancies with the help of exercise.
http://www.fitindc.com/hot_mama.php
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